Any good ideas for going on a fruit & veg detox?
I am looking for good ideas and creative ways to mix up fruits and veggies for a detox diet. Any good fruit and veggie combinations to blend up? Any detox advice? I am planning to follow the fat-flush method where you drink unsweetened cranberry-lemon water.
Answer:
Check out the Master Cleanser Lemonade Diet. Simple, inexpensive, and you don't send your body into shock by starvation. It is intense so check into it carefully before considering it. There is a link below. I have the book, however, you can view the book online in its entirety. I am sorry that I couldn't find that link for you right away. Good luck and be safe in your detox no matter what you choose.
some sites for you to check out
http://www.womenfitness.net/dietdotex.ht...
http://www.detoxifynow.com/detox_diet.ht...
some sites for you to check out
http://www.womenfitness.net/dietdotex.ht...
http://www.detoxifynow.com/detox_diet.ht...
a good way to detox is fasting, not eating for 24 hours, best after dinner to next dinner. Your body uses a incredible amount of energy digesting when it has nothing to digest it cleans house as you will be able to tell in your bodily waste just drink lots of water.
The best thing is drink a full glass of freashly made wheat grass juice.
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