How healthy is the cuisine at PF Changs?
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Answer:
You do not go to PF Changs for healthy food. Their food is highly processed, and filled with sodium .Just take a look in their kitchen and you can see non Chinese cooks attempting to cook Chinese food. PF Changs caters to a young hip crowd that cares more about the decor and the din than the quality of food and overall value. Support your local independent Chinese restaurants run by real chefs.
So - So. Tends to be high in sodium and fat. At least they offer brown rice. Ask you server if the meat has breading on the dish you are ordering. Also realize the portions they serve are meant to be split by at least 2 people.
Not really healthy, I'm sorry. Home-cooked Asian dishes can be really healthy, but ANY restaurants are forced to use a lot of things not that healthy so their food can please your tongue ...
PF Changs China Bistro is pretty decent, above average.
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